By Daniel A Harper -MONDAY! It’s the start of the work week. Don’t you just love waking up before the sun rises, reach for the alarm clock and hurl it at the wall across the room? It’s called Monday Blues and it’s the leading cause of broken alarm clocks and grouchy faces in the world of the working class.So if you’ve decided to spare the life of your alarm clock and
How To Beat Monday Blues
Posted in Training by motleyhealthFD 42 days ago (http://theselfimprovementblog.com)Beat back the common cold with a common, every-day mineral… Zinc
Posted in Nutrition by sportsnutritionvlog 65 days ago (http://www.SportsNutritionVlog.com)
More and more evidence is surmounting on the use of zinc and vitamin C to help prevent the common cold. A recently published review shed more light on the treatment of using zinc/acetate lozenges tohelp you get over a cold and kill the virus. We use this strategy very effectively with our travelling athletes; they’re also great to suck on in public places – keeping your mouth shut and your airway
5 Ways To Plan A Weekend Break Without Stress
Posted in Training by motleyhealthFD 67 days ago (http://theselfimprovementblog.com)
By Graeme Knights -Planning a weekend break doesn’t have to be hard. With a little advanced planning and preparation, you can actually have a real break instead of more stress and hard work. Common sense has a lot to do with it and remember why you are having a break – not to generate some pre-packing arguments or the dissection of your loved ones personality because you went left ins
Best Foods to Beat Belly Fat
Posted in Training by MusclesBodybuilding 69 days ago (http://www.fitnesspros.com)
If you were to make a list of the things that make people feel bad about their body, belly fat would be right up there at the top of the list. It not only affects the way you look, but also increases the risk of high blood pressure, stroke, heart disease, and many such diseases.The good news is that you really can help cut down that waistline by including certain foods in your everyday diet. So h
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Busting a Box of Tristar Hidden Treasures Autograph Baseballs Series 4 Similar Products at Amazon.comStan Musial Autographed/Hand Signed MLB BaseballThis is a MLB baseball that has been hand signed by Stan Musial. It has been certified authentic by PSA/DNA and comes with their s… Baseball’s Bonus Babies: Conversations With 24 High-priced Ballplayers Signed from 1953 to 1957In
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