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The Plummer Home for Boys will be entering the new year with a financial gift donated to their own health and wellness fund. The fund was initiated by B&S Fitness thanks to the support and hard work of Tache Real Estate, Ernst and Young Law firm and
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by Mike Geary, Certified Nutrition Specialist, Certified Personal TrainerWith so much talk, confusion, and controversy in recent years about “carbs”, I wanted to give you my take on good carbs vs bad carbs, low carb, and all the other “carb confusion” out there. I’ll also show you one of my favorite healthy carbohydrate choices.First [...]
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 WHY HASN’T OUR POLITICIANS AND LAW MAKERS DONE SOMETHING ABOUT ILLEGAL IMMIGRANTS IN AMERICA FOR THE PAST PLUS 10 YEARS? IS IT BECAUSE BIG BUSINESS IN AMERICA IS PAYING OFF THE POLITICIANS TO DO NOTHING, WHICH MEANS THE DISNEY WORLDS OF AMERICA GET CHEAP LABOR AND INCREASE THEIR PROFITS? COULD IT BE FOR THE LATINO VOTE TO STAY IN OFFICE? EITHER WAY THE POLITICIANS YOU VO

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