Editors Note: This is a contribution from Jake O’Callaghan of Slow Change and Zenteen.People tell me they’re excited about developing fitness, but just can’t seem to start. They lace up their shoes but can’t make themselves step out the door. They get into push-up position but can’t force themselves to go down.They don’t have a problem once they get started, they jus
The Incredible Power of Small Fitness
Posted in Training by rajuguru1 25 days ago (http://feedproxy.google.com)How to use your smartphone in your fitness routine
Posted in Training by MusclesBodybuilding 26 days ago (http://www.fitnesspros.com)
Do you bring your smartphone to the gym? If not, you’re missing out on a great opportunity to leverage technology you already own. While you probably shouldn’t be taking phone calls at the gym — courtesy goes a long way — you can use many smartphone functions and apps to get the most out of your fitness routine. I can’t imagine going to the gym without my T-Mobile An
FREE Report: How to Double Your Income as a Personal Trainer
Posted in Fitness by SpartaTraining 27 days ago (http://spartatraining.com)
Get Your FREE Report: How to Double Your Income as a Personal TrainerEmail:For Email Newsletters you can trust
Personal Trainer Employee Job Description/Position Contract Sample Template
Posted in Fitness by SpartaTraining 40 days ago (http://spartatraining.com)
Below you’ll find an example of our job description and position contract for our personal training staff. You might recognize that term “position contract” from Michael Gerber’s book, The E-Myth. I took our job description, expanded it a little and turned it into a signable document that can always be referred back to to see if people are performing their responsibiliti
10 Fitness Myths
Posted in Training by MusclesBodybuilding 41 days ago (http://www.fitnesspros.com)
Exercise is great for your mind and body, and everyone has their favorite exercise. While no exercise is bad for you, there are some exercises that are not as good as you may think. Some exercises are not as beneficial as they appear. Let’s Start Busting Those Myths There are a number of fitness myths that people are unaware of. Some of the exercise knowledge you have
Personal Responsibility – Count Your Blessings
Posted in Training by motleyhealthFD 42 days ago (http://theselfimprovementblog.com)
By Michael Hume -Don’t Feel Like A Victim; Things Could Be WorseEvery evening I try to take the opportunity to watch the sunset. This week, I’m in a beautiful place in Colorado where the sunsets are truly magnificent, so I feel very fortunate to witness this daily miracle from the top of a tall mountain. For at least a half hour or so, I try to clear my mind of all my worries long eno
3 Personal Training Businesses to Model After
Posted in Fitness by SpartaTraining 47 days ago (http://spartatraining.com)
I talk about raising the standards in the industry all the time. Let’s be honest, they are pretty low. But, below here, I’ve got a few examples of people and businesses you might want to take a look at to model after and see if you can pull some ideas from.First of all, take a look at Vertex Fitness in Philadelphia, PA. Dwayne Wimmer, Owner of VertexDwayne Wimmer is the owner of Verte
What industry and infrastructure can teach us about fitness
Posted in Training by MusclesBodybuilding 55 days ago (http://www.fitnesspros.com)
Data is power. These days we have the means to collect all sorts of data that simply wasn’t available in previous decades. Various industries have taken advantage of these new data monitoring and collection opportunities. You can do the same with your fitness routine. There are many new data collection devices that let you monitor immense amounts of relevant information. You can put it toge
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