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Yesterday I scanning my twitter stream and almost cried.A pretty well regarded nutritionist/RD who gets a lot of media, so his/her message is being heard by lots of people, was dolling out tid bits of nutrition advice which is usually good until I came across this.“Remove half the pile of meat & replace w/ lots of veggies. The fiber will help fill u up & u won’t miss the
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Hi Guys It’s not too long until it’s Body Power Expo time again. This year the show is even bigger than last year and EXCITINGLY they have extended the event to include the Friday.On the Friday for the first time ever there’s a day solely devoted to Sports Nutrition Workshops and lectures it’s called the European Sports Nutrition Forum. I’m going to be presenting on
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