I’ve been in a total funk lately. For a lot of reasons, really.My foot still isn’t feeling 100% yet. I ran 160 miles in May and only 13 in June! I also modified a lot of my crossfit workouts in June to eliminate running and jumping.I’m not in pain, but things just don’t feel right in my foot and there’s definitely a soreness that isn’t supposed to be there afte
Slowly Returning To Normalcy
Posted in Fitness by Getfitslowly 320 days ago (http://feedproxy.google.com)Get Fit Slowly Race Calendar
Posted in Fitness by Getfitslowly 489 days ago (http://feedproxy.google.com)
Sunday’s race was really a measuring stick for me to use to plan the rest of my fitness year. We all know how important it is to set realistic, achievable and measurable goals. Racing those 13.1 miles was the final piece of information that I needed to finish making my plan for the rest of the year.I’ve really been hemming and hawing about which marathon training plan to go with. The
New Get Fit Slowly Features: Reader Profile and GFS Mailbag
Posted in Fitness by Getfitslowly 500 days ago (http://feedproxy.google.com)
Can you tell I’m trying to spice things up a bit here at GFS? First we’ve got the contact form and the request for guest posting—both of which have already yielded several leads for me. Ane here’s the latest features: the GFS Reader Profile and Mailbag.Reader ProfileI’m looking for readers who want to share their story on my blog. Are you just starting on your fitness jour
Guest Posting Guidelines For Get Fit Slowly
Posted in Fitness by Getfitslowly 502 days ago (http://feedproxy.google.com)
From time to time, I publish posts from guest authors here at Get Fit Slowly. Usually, it’s when I’m going on vacation and won’t be near a computer. But last week as I evaluated the heading of GFS, it was pointed out to me that I”m not utilizing a very valuable content generating resource: YOU GUYS! Get Fit Slowly is read by some really smart people—people who are passiona
Goodbye To Another Year Of Getting Fit Slowly
Posted in Fitness by Getfitslowly 508 days ago (http://feedproxy.google.com)
Happy New Year from Get Fit Slowly. It’s been a great one for me—with many accomplished goals and lots of miles run. And even though I’ve taken a bit of a blogging hiatus these last few weeks, I’m still here and I’m not going anywhere. I really enjoy blogging. I love to help you solve problems and provide you with information about living a healthy and fit life. Since my l
The Current State Of Get Fit Slowly
Posted in Fitness by Getfitslowly 511 days ago (http://feedproxy.google.com)
Man it’s been tough getting back to writing these days. I’ve got a lot of problems with GFS these days that I need to sort out in my head. I’ve got a finite amount of mental capacity that I can devote to GFS. And unfortunately, when I’m thinking about the direction that I want to go I’m using up all of that energy. Then I find myself unable to write a lick. Here are
Get Fit Slowly Joins The Hive Health Media Network
Posted in Fitness by Getfitslowly 580 days ago (http://feedproxy.google.com)
One of the primary goals I have for this blog is get my message out to as many people as possible. That’s why we all write blogs, right? So people will read them. One way to do this is join a blog network. Blog networks are groups of bloggers who join together to promote their blogs with the hope of reaching out to and attracting more readers.I’m happy to announce that Get Fit Slowly
It Takes A Village—The Get Fit Slowly Running Community
Posted in Fitness by Getfitslowly 582 days ago (http://feedproxy.google.com)
Yesterday was my first of three 20 mile training runs for the Las Vegas Marathon. I’d been worrying about this run for over a week because 20 miles is a long way and I didn’t want to go it alone. There’s too much that goes through your head when the going gets tough and it makes the distance feel twice as long—not that I’ve ever run 40 miles.But I wasn’t alone for th
The best Fitness blog, here you will learn how to exercise. We have the best bodybuilding tips and fitnes and muscle building diets, workouts and routines
Advertisement
